Events

Join Me for A Lunch and Learn:

Change Your Mindset, Transform Your Body - The real answers to why you haven’t been able to lose weight and sustain it.

Thursday, April 19th 12:30-2:00
Location: Maplewood, NJ

Learn solutions for:

• Losing weight and keeping it off without feeling deprived
• Un-complicating  that complicated eating plan
• Getting rid of your cravings
• Worrying about what you eat (have freedom with food)
• Got off track? How to get back on track easily and without guilt
• Eating food you love AND feel good about eating-without gaining weight back
• BONUS: experiential mindset transformation exercise.

Space is limited
A light lunch (prepared by me) will be served.
Cost is $20.00 per person.

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